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Is Multi-Tasking or Multi-Draining?
About the ill-effects of multi-tasking
Umashree Kumaresh
Aug 22, 20251 min read
Why Private Yoga Might Be Exactly What You Need
Private yoga at Wellness by Umashree is a calm, one-on-one space designed for busy women, caregivers, and anyone seeking rest and realignment. Rooted in yoga, Ayurveda, and mindfulness, each session supports you physically, emotionally, and energetically — right where you are.
Umashree Kumaresh
Jul 9, 20252 min read
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