top of page

Home
About
Services
Blog
Contact

Wellness by Umashree

Latest Articles

Latest Articles
Health and Wellness Coaching
Prenatal Yoga
Hatha Yoga
Mindfulness

Search

Women Laughing

Women Laughing

Can laughter keep the doctor away?

How laughter can reduce stress and promote wellness

Umashree Kumaresh

Jan 161 min read

women carrying water

women carrying water

The OGs of Rucking

Adding variety to movement

Umashree Kumaresh

Dec 20, 20251 min read

A woman multi-tasking

A woman multi-tasking

Is Multi-Tasking or Multi-Draining?

About the ill-effects of multi-tasking

Umashree Kumaresh

Aug 22, 20251 min read

Wellness by Umashree

Guiding you home to yourself.

Wellness by Umashree offers private yoga, prenatal yoga, meditation workshops, corporate wellness programs, retreats, and holistic wellness coaching for clients in Carrollton, Plano, Frisco, Addison, Lewisville, Coppell, and surrounding North Texas communities.

Explore

Home

About

Services

Blog

Contact

Connect

Email:

hello@wellnessbyumashree.com

Phone:

(469) 546-9293

Location:

1213 Muscogee Trl, Carrollton, TX 75010

© 2025 by Om Yoga and Sakthi Arts Ltd Powered and secured by Wix

bottom of page